The point is that EPA and DHA is not made by fish. EPA and DHA can be bought in vegan form. EPA and DHA are not even considered as essential fatty acids. Unlike ALA and LA.
I have not seen any study what shows that ALA and LA are not essential. If you have one, please link it. I would like to know.
> And linseed oil consumption is correlated with an increase in all cause mortality.
Link please.
> Or switching from perfectly safe saturated fats to "heart healthy" trans fats even though it increases mortality.
What are you talking about ? Are yout talking about margerine and butter ?
But I agree that many so called experts are not experts.
Many organizations and in particular government organizations (e.g. EPA and FDA in the USA) affected by politicians are very prone to corruption and pleasing corrupting lobby groups like the food industry and the military industry and the fossil fuel industry.
But some truth is known in 2018.
https://livinontheveg.com/omnivore-or-herbivore/
https://www.youtube.com/watch?v=xl8zNztsoGg
https://www.youtube.com/watch?v=ZCMWctmCCqU&t=432
https://www.youtube.com/playlist?list=PLLrSGiXTX6Im72KTZRDln...