Going a bit personal, continue at your own patience. I was born in a third-world country of a dad that finished his college at 35, while having a kid, waking up at 5 and sleeping after midnight, that would barely see me, as he had to make meets end for our family. Also it was in a currency inflation period and also my mother couldn't breastfeed me, so they had even more problems. Aaaand I also had a lot of health problems at birth. Shits hard. Not to forget that my uncle died shot in the head, mom died from cancer and 99 other problems.
But to me honest, that made me who I am today. I get much more anxious from my past, rather than some "changes in the company" and #firstworldproblems I have today, this gives me some edge against most of the privileged people I work/live with today. Anxiety isn't bad, it can also be good. It would be great if I could get rid of the one from the past, from the times I ate paper with salt, the struggle I saw from my parents, the times we were unsure of the future... and all the bad memories and images that pop up in my head daily.
My brother for instance was born 12 years after me, when my parents had a house and really lacks the "immediateness" I had all my life and still carry it up to this day. He now can study college but he doesn't even know what he wants to do, meanwhile I remember I was already grabbing life by the balls by the time I was 18. He is much happier though, and I can understand him, not really blaming. It is better that way, I guess. But things only greatly change when under pressure.
Those emotions are there for us, and as long as it doesn't create too many bad side effects, we should accept that they do exist and they are great for us.