You need ~0.2 Bar of oxygen partial pressure. The purpose of Trimix/Heliox is to keep oxygen partial pressure under 1 Bar while also reducing nitrogen to prevent narcosis. You can't breathe the 200m mix at sea level pressure.
What makes you think you can’t (other than it being hypoxic)? You most certainly can breath Heliox, in fact, it has been used medically[0] for almost 100 years, far longer than used for commercial diving.
In fact, Heliox would usually not be used for dives to 200m due to HPNS risk. Usually it would be Trimix for that.
Either way, GP is mostly wrong on the points they made.