I'm starting to believe that you aren't arguing in good faith, in part because your statements are just thrown out there without any evidence or citation. Sure, a pound of beef or chicken contains more protein or calories than a pound of vegetables. But that's a nonsensical and misleading claim - many more pounds of vegetables went into producing that pound of beef and chicken. Many of those calories, by the way, were exhausted by the metabolic processes of those animals too. A much more efficient utilization of resources would involve just using those vegetable calories directly.
[1] http://journals.sagepub.com/doi/full/10.1177/194008291300600...
for the car : just stop using a car, that'll be better for the environment.