Saying "There is not a gap" does not make the gap disappear. Applying limits to free speech is not absolute totalitarianism, unless the limits themselves are totalitarian.
For example, if criticizing the government is banned, that's totalitarian. If saying "All members of group x should be tortured to death" is banned but criticizing the government is not (unless the government is torturing group x to death), then it's not totalitarian.