Edit:
Less sleep -> more beta amyloid link: https://news.ycombinator.com/item?id=16026655
Beta amyloyd -> herpes entanglement: https://www.cell.com/neuron/fulltext/S0896-6273(18)30526-9
None of this is definitive, mind you, but as each new bit of research comes out, a new piece of the puzzle appears to be put in place. Ultimately the question ends up being answered by a more comprehensive wide-scale experimental study tracking herpes mitigations of any sort and any possible reduction in alzheimer's occurrences, basically a larger version of this: https://www.medicalnewstoday.com/articles/322463.php