Buddhist thinking does give people narratives/rituals/methods to detach, that are without doubt of great value in today's hyperconnected world. And hyper connection does make us all vulnerable indeed.

But on the other end of the spectrum, Sugata Mitra, the educator, likes to say humanity has just uncovered the ability to murmurate like starlings, thanks to the hyperconnectivity the internet enable. It's still early days and pretty chaotic and mad, but just like a crowd has some magical self organizing ability to synchronize their clapping, who knows whether this hyper connectivity is on the verge of producing the same. I'd like to think we will get there, and are just going through a temporary bumping into each other phase. The talk for anyone interested - https://youtu.be/upg8LlJZtas?t=3567