Shift in perspective. Facing the facts.

1) Every creature (you and others) is going to the grave no matter what. No one gets out alive. 2) You're alive for now. That in itself is enough to start taking control of what you wish to experience inside yourself. 3) The current moments cannot be changed at this point in time, but they can be used to start looking at possibilities in situations ahead in life. 4) You are actually responsible for everything that is happening within you. So it is definitely possible to change that.