Major Caveat: My brain chemistry has changed over time, and the last 10 times I've smoked have all been horrible, indescribable paranoia and anxiety I wouldn't wish upon anyone. (Fun fact: pure THC injected into a healthy adult predictably causes psychosis.)
Used to recommend highly, now highly dis-recommend until the genetic testing becomes available and widespread. For some people it's the only thing that helps. For others it might just be the worst thing a person could do to themselves.
Re: Correlation != Causation
Yes, certainly. However, observing myself and others, I see a definite worsening of anxiety and paranoia after smoking. Yes, it depends on the person, what you're smoking, etc. (THC vs CBD (apparently a potent anti-psychotic) is very fascinating and I look forward to more research in this area)
The take-home point is that there are people who should not be smoking at all, and this is something I really don't hear mentioned enough.