> "Two thousand years ago, Marcus Aurelius wrote in his Meditations, 'Are you distracted by breaking news? Then take some leisure time to learn something good, and stop bouncing around.'"
Probably a minor quibble, as I do agree with the thesis to some degree, but the quote from Marcus Aurelius is utterly false. There is no such quote in Meditations at all[0], though Aurelius is a huge proponent of moving away from external distractions to concentrate on building yourself up.
Indeed, he would probably agree with the article ("make time for yourself to learn something worthwhile; stop letting yourself be pulled in all directions" (Book 2:7)), but would rail against putting in a false statement ("The human soul degrades itself... when it puts on a mask and does or says something artificial or false." (Book 2:16)