> And yes - it's a huge hit to your ability to continue an active social life.

Also Gen X, also don’t touch social media, and I don’t agree with this at all, despite how much it gets repeated here. Staying away from Facebook has had zero effect on my social life or ability to catch up with friends and family. In fact, I’m busier than ever outside of work and home. I assure you all, there are plenty of ways to keep in touch and maintain an active social life without scrolling through a company moderated ‘feed’ on your phone. The old-school ways still work fine and, as a bonus, don’t require you to be glued to your phone.