I think I will try pomodoro again today and see if I can get back that juicy tomato timer goodness.
I used tomato-timer.com. It’s really good.
Taking your eyes off of a problem for a short time can often help you return to it with a different mindset / approach.
However, I have found it to be really nice for my Japanese language study. When I come back after a break I feel any new words or concepts I was learning have solidified a little better than if I were to just keep going.
First, 25 minute is a small, non-frightening investment of time that you CAN do; so it facilitates starting an activity.
Second, since 25 minutes is indeed a short span, the clock usually stops before you have completed the activity (meaning that you know what to do next) and also before you are tired. So after a little rest it is also easy to start another pomodoro. And so on. You keep momentum.
If you have no problem with focus, perhaps you don't need it.
I've found it useful at my work (consulting/team lead) where I'm expected to be somewhat responsive to email/slack. Rather than leaving Slack/email open (rookie move, I know), I use Pomodoro (currently at 45/5) just to remind me to open them, check for new stuff, and then close them again for my next chunk of work.
When time is of the essence I simply skip the 5 minute breaks but continue to work using the pomodoro.
He recommends 3 mins for every 10 minutes of work, but that's for children.
I think you'd want be interested in watching this video https://www.youtube.com/watch?v=_tpB-B8BXk0
Definitely check out his other work as well, listening to his talks is like reading my own diary... except translated to scientific language
The 25 is just a suggestion, a starting point. There's no reason it can't be any other number.
But in the end I lost most of the ideas of the actual Pomodoro method (e.g. if you finish your work in the first five minutes of a Pomodoro, you still have to spend the twenty minutes left on improving what you did, no switching tasks within a Pomodoro -- I don't do that), what's left is just setting a timer and staying concentrated for that long. That works well for me.
What's hard is keeping the breaks short. I often start procrastinating during them and then only start the next Pomodoro much later.
There's a phone app / browser extension called "Forest" that's nice, you can set a timer and add a tree to a forest if you manage to stay off the phone / away from bad websites for that long, and add a dead tree to your forest if you failed.
The magic for me isn't seeing the timer as a distraction to my flow, but an enabler - that timer reminds me to go take a walk and let my "diffuse" mode thinking take over and all the sudden things start to click.
So you've become stuck. You pick something you know will be a quick job (e.g. do this one method, fix this one bug).
Then after a few podomoro you stop doing them as you get into the flow and get into the zone.