Interesting, do you think a 2/3 beef diet would give some results
Were you grilling steak, how else can you prepare straight beef?
Were you grilling steak, how else can you prepare straight beef?
The adaptation period was very rough (about 2 weeks). 3-4 weeks in I began to feel amazing. I started with steak, switched to mincemeat (cheaper, and more fat -- you need a lot of fat if you cut out carbs), and now switched to veganism due to being broke.