> I have a good job...(which doesn't align with my values that much)...Lately I've been feeling depressed and overwhelmed and burnout from all the work that I have to do...I wake up every morning feeling anxious, I am starting to have panick attacks at work...The other day I started crying while talking to a collegue...

Why do you think your job is good?

Provided you have some job alternatives: what's is this job giving you that you wont be able to get in some other job?

What keeps you working there?