Nobody will be nice, ever. Get it. All is sold.

Stop sharing info now. Go underground. Recently lost job application, bank loan, girl on dating site, citizenship, restaurant booking? Thank me in 10 years.

Someone asks you for date of birth. Give fake one. 'Security questions' - Where you were born - fake one - London, UK. Mobile phone, gender, address, zip codes - fake ones. Use password managers to remember fake answers.

Only government services might need real data.