It seems to me that this is not about introversion but instead about insecurities or emotional issues.
This means that something that is not very stimulating to you, can be practically overwhelming to me.
It's not insecurity, it's not emotional issues. It's biology.
And turning it into something that sensitive people should be able to overcome - turning it into a personal failing is not helpful.
https://www.psychologies.co.uk/self/revenge-of-the-introvert...
Also, turning it into a personal failing is absolutely helpful. What isn't is thinking that a personal failing is a bad thing and not just a thing which isn't as good as it can be.