So the counter-argument is that Instagram is not so depressing provided that one uses as little Instagram as possible ("curate, curate, curate")?
That kind of proves the parent's point (which wasn't that one can't possible ever find anything non-depressing/jealousy inducing on Instagram).
No, you didn't understand. The point is that you should follow things that make you feel good and cut off access to things that make you feel bad. Choose your experience. Curate your feed. That's supposed to be the whole point.
It's like the difference between enjoying a glass of fine wine and alcoholic abuse that causes cirrhosis.
On one hand, we've got to burst this bubble we're in and get out of the echo chamber.
But if you burst the bubble and get out, then you'll just be depressed looking at everything you hate.
Hmm.