I grew up in a Suburb in Colorado where the only buildings for miles were other houses. It was impossible to walk to the grocery store or any other amenity. It's extremely isolating, and a hostile and depressing living experience in my experience
Now I live in a small town and boy do I love it! Since it's a small town there's not really any huge roads and very little traffic. The streets beyond the major thru fares are quiet and the neighbors are friendly. If I'm bored and feeling restless I can walk to the park (half mile, maybe), the local watering hole (2 blocks), the coffee shop (1 block), or even the convenience store (about a quarter mile). I mean, just getting up and taking a short walk to the convenience store seems to be really beneficial to my mental health for some reason, yet driving there does the opposite.