My answers have more detail than most since I am working out the math as I enter it.
I think I do OK since I have over 60,000 reputation points.
I have memorized its keyboard shortcuts and for most problems I'm faster with it than with pen and paper.
You do certainly need to memorize the shortcuts and access keys for your notation, but then I can very quickly write out mathematics that I can still read a week later.
My brother[1] on the other hand does everything by hand. I even saw 7 pages of matrices & wave functions all in biro which was apparently "one equation" - I think even he thought that was a bit too much though and he finally started doing things in Mathematica.
[1] https://scholar.google.co.uk/citations?user=9AbVcBoAAAAJ&hl=...
The biggest problem with pens is palm rejection, which some recent hardware has gotten right. This actually works find on a screen you can only write on with the pen, like a graphics tablet, but people love their mobile games, so even laptops get capacitive touchscreens in most cases these days.
I cannot wait for good tools for managing mathematical work like we have for prose today, I think it will be a real productivity boost for students as well as professionals. So many workflows get forces into Excel and Word because they are the tools that people know. While they are great at some things and pretty good swiss-army knife products, they just don't work for managing a bunch of floating diagrams/images and lots of equations.
More recently
https://www.myscript.com/news/myscript-mathpad-the-best-hand...
https://venturebeat.com/2015/01/20/khan-academys-new-math-ha...
Wolfram Alpha is a beast when it comes to inputing farily complex math problems
This said, my context is always data-analysis/modeling. I’ve never felt intimidated by code, though I spent many years being intimidated by certain formulae. I’m fairly certain that I’d have pursued math to a much higher level in school if the symbolic expressions were pseudo code I could mess with, but this may just be my odd learning style.
Every process that has moved to computers has seen immense productivity enhancements. Production of written text, audio editing, video editing, engineering drafting, all of these things involve producing a ton of unique information in a workflow. Copy/paste, versioning (even primitive versioning saving old docs), undo/redo, and re-arranging large groups of content are just so powerful that you can't go back to life without them once you can use then second nature in a given context.
I’m merely saying that in terms of symbolic representation of math, I’ve personally found code or pseudo-code the fastest to understand (but I’m not a professional mathematician!).