I agree value appears to be driven a lot by speculation, but you are changing subject. We were talking about usage. It's pretty obvious from payment processors, from people in the industry (have you ever attended a Bitcoin conference and talked to users? I have), from usage metrics (increasing tx rate, which is normally not related to speculators, as buying and leaving coins on exchange doesn't create a tx), and from other sources, that usage of cryptos is growing.
So, no, you can't say you "just know" cryptocurrencies aren't used by anyone.
PS: I am a crypto dev, wrote miners, founded TAV (mining ASIC integrator), and have been in the Bitcoin industry for 7 years. I know a thing or two.