Forgive me if I don't quite find your source credible, since it appears to have been written by a volunteer, and since it doesn't actually give concrete evidence on maximum recommended dose.
Nutritional science is hard and we have very limited ability to actually study it and make strong recommendations. Cherry-picking phrases and results from limited power studies just muddies the waters.
Here's the founder: https://en.wikipedia.org/wiki/Michael_Greger
> In his lectures, videos, and writings about nutrition he tries to persuade people to change their eating habits from a Western pattern diet to a whole foods, plant-based, healthy diet—optimally to vegan diet—and says that such a diet can prevent and reverse many chronic diseases.
> Retired physician Harriet A. Hall ... has written that ... Greger often overstates the known benefits of such a diet as well as the harm caused by eating animal products (for example, in a talk he claimed that a single meal rich in animal products can "cripple" one's arteries), and he sometimes does not discuss evidence that contradicts his strong claims.
"Disastrous" is clearly a gross overstatement.
- Nutritionfacts.org is non-profit - Their conclusions are based on studies. - They're not trying to sell supplements or food products.
Do they omit certain studies that contradict their overall conclusions? Sure. That doesn't mean anything to me.
https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/
> - Nutritionfacts.org is non-profit - Their conclusions are based on studies. - They're not trying to sell supplements or food products.
IMO: Your website is trying to sell a lifestyle. Their conclusions are made in advance; then they attempt to rationalize them with studies after the fact.
> Do they omit certain studies that contradict their overall conclusions? Sure. That doesn't mean anything to me.
That is a major red flag in science reporting.
Cherry-picking doesn't mean anything to you?
> Impossible Burgers contain heme iron, which is disastrous to the body.
Then posted
> Well, in that case, heme iron may not be so bad. I'm not here to debate that.
Are you revoking your initial claim?