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I think it is about the quality of life, otherwise you might not live 100 years, but you might feel like it... My recepie is enjoy everything in moderation and this includes single malt and cohibas

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also, who knows whether putting the system under some stress (sipping cohibas) doesn't have some positive effect in an antifragile sense.

I agree with this notion, my practical solution to this is to not worry about drinking moderately in social situations, because it makes many of them more enjoyable

I couldn't have said it any better.

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