\A(?:[a-z0-9!#$%&'+/=?^_`{|}~-]+(?:\.[a-z0-9!#$%&'+/=?^_`{|}~-]+)* | "(?:[\x01-\x08\x0b\x0c\x0e-\x1f\x21\x23-\x5b\x5d-\x7f] | \\[\x01-\x09\x0b\x0c\x0e-\x7f])") @ (?:(?:[a-z0-9](?:[a-z0-9-][a-z0-9])?\.)+[a-z0-9](?:[a-z0-9-][a-z0-9])? | \[(?:(?:25[0-5]|2[0-4][0-9]|[01]?[0-9][0-9]?)\.){3} (?:25[0-5]|2[0-4][0-9]|[01]?[0-9][0-9]?|[a-z0-9-][a-z0-9]: (?:[\x01-\x08\x0b\x0c\x0e-\x1f\x21-\x5a\x53-\x7f] | \\[\x01-\x09\x0b\x0c\x0e-\x7f])+) \])\z
according to http://www.regular-expressions.info/email.html
I honestly think that one would be more readable and comprehensive in crocs's syntax. It is not about being only readable it is about a way of reasoning to come up with your regex, crocs permit you to better reason than using regex's syntax. When one uses regex's syntax to reason it is sort of using a low level programming lang to reason, when things get complex it doesnt really pay off the shortness of regex's.