I shifted to Twitter for a while and eventually kicked that too. I get the HN daily digest email and generally only visit the links from that, though there are exceptions when I'm looking for something interesting over morning coffee (hence replying to this post at this time). I stopped paying attention to the news media years ago.

I think I'm pretty much free of the 'need' to look at what's 'new' now. You might think this means I have loads more free time to do more important things. I'm still waiting for that to happen.