I used to think the evenings when the whole family is asleep was the best time to get in the zone as well. But then I would be up until 3am and have a hard time sleeping. Grogginess would linger around the next day, and my wife and kids would get the short, irritable side of me. I felt I was constantly fighting to be productive.

Now, I have an exercise routine in the mornings. I wake up with my 2 daughters (both under 3) at ~7am and immediately setup for a 30min workout video. The kids love routine, so they adapted very easily. I make breakfast after cooling down, my wife is able to have a peaceful shower, then around 9am she takes over. I think that moment to herself in the morning helps her to reset for another crazy day.

Now I hit the shower and my mind now starts to lock in. I start creating a mental agenda of what I need to get done. Feeling rejuvenated, I hit the ground running. Creativity and focus now flow naturally throughout the day. I usually feel super productive and accomplished by dinner time. It is easy to let go and be ready to join the family. Sometimes I continue working through dinner, but no screens after 10pm has given me massive productivity gains.