There have been nights where I had to put on my ANC headphones to get some peace and quiet. (I've heard a good pair of earplugs may work?)
There have been nights where I had to put on my ANC headphones to get some peace and quiet. (I've heard a good pair of earplugs may work?)
I sleep like a baby with an extremely loud fan roaring in my face, as long as the noise is consistent. Sort of like being in an airplane.
Would you fall asleep with someone whispering in your ear? Earplugs can only reduce the intensity of sounds, but the distracting part is the detail/variation/information in them. Even in a quiet room, putting in earplugs guarantees I will stay awake listening to my own heartbeat and blood flow in excruciating detail. shudder.
A sufficiently loud drone noise, on the other hand, drowns out any of the more variable noises that would keep me awake.
play -n synth 08:00:00 pinknoise
for 8 hours of noise -- you might prefer either whitenoise or brownnoise, and maybe play around with the eq or other effect options to modulate the output if you want a little variation. If you skip the duration it'll play til you ^C. play -n synth brownnoise synth pinknoise mix synth sine amod 0.3 10
Via: https://askubuntu.com/a/789472/111115Take in-ear earphones, take off the thin rubber plugs on their end. Cut off the earplugs to the size (or 1.5x) of those rubber plugs. Then compress the earplugs to coin-flatness, and punch a thin hole through them 2mm or so. Put them on the earphones. As with earplugs, press them before inserting, then wait a few seconds for them to decompress in your ears.
I've used that in the past before I got Bose active noise cancelling phones. They work basically as good as unpunched earplugs, but you can add white noise or music or whatever on top of that.
Edit: Found that (of course) someone made a video of that: https://www.youtube.com/watch?v=P0m_RseMrok
https://www.amazon.com/gp/aw/d/B012YFVN90?psc=1
http://play.google.com/store/apps/details?id=makeitrain.pack
I would definitely try that if I was you :) For reference, I'm currently using them most nights because I'm on exchange and am sharing a dorm room with another guy that snores at night -.-....
Works for me, I live right below my landlord who has an uncarpeted wooden floor with kids, where otherwise I'd have the sound of incessant stomping upstairs as a very reliable daily alarm clock.
Try these. Cheap and can easily be reused for a week even though they are "disposable": http://www.homedepot.com/p/3M-Orange-Disposable-Earplugs-7-P...
I was forced into using them by an inconsiderate neighbor. He kept putting his dog out into the back yard very early every morning ... in response the dog would loudly whine and bark until let back in. Thankfully the dog is long gone.