I have been using Soylent for breakfast for roughly 1.5 years and it has been great. I've lost weight and I feel healthier. I haven't got sick during this time either from a flu or serious cold. It's a great time saver when used as a breakfast food and will help save you precious time in the morning before you go to work. Time that you could spend sleeping rather than stuck in a drive-through or making something. Works for my busy lifestyle. And I like the fact that I am getting all those nutrients. While I realize it's not perfect now, it's nice to know that they are continually trying to improve it with the different versions. If it's at least half as nutritious as Soylent claims it is, that's a win in my book. And to think it might actually get to that holy grail where it's genuinely great for you then that will be something special. Realistically, this is probably a slow march, but one that I am proud to be a part of. Mixes great with fruit, peanut butter, honey and other food items too which I know is healthy for me.