The downvote button should be banished is my only constructive criticism.

As far as the rest, I'm largely right there with you. I also use what you call the "second conscious voice" as well, and agree it's extremely helpful if not abused, plus some of the other stuff too.

I used to live in Seattle btw but back in Europe for a while at the moment otherwise would have loved to chat.

You sound to be on a good path. Best.

Hehe....category theory is a constructive math. Playing off the unintentional pun of "constructive criticism," I think it's time to create a platform where downvotes must be accompanied with constructive reasons or face being downvoted themselves.