To whom? Why? For what?
To whom? Why? For what?
My reflex was just to say no, because I don't think anyone hears you and offers help. On the other hand, I believe strongly in the power of thinking and visualization of goals, and isn't that a lot of what prayer is?
If you talk to yourself/think about your life, i would call it something like 'time for self reflection' or something but not prayer.
But it’s perfectly compatible with forms of Christianity that have always been widely observed, which are far more symbolic and metaphoric, and primarily focused on maintaining inner strength and compassion, similar to Buddhism or Taoism.
Jordan Peterson (University of Toronto Psychology Professor) is someone worth following for deep insights on this topic.