For anything decent, you need AT LEAST 30 minutes, usually more like 60+.
And then comes the cleaning of pots, pans, filling the dishwasher.
That's a WHOLE HOUR I could be wasting my time on HN instead!
For anything decent, you need AT LEAST 30 minutes, usually more like 60+.
And then comes the cleaning of pots, pans, filling the dishwasher.
That's a WHOLE HOUR I could be wasting my time on HN instead!
I learned of these from obesity researcher Stephan Guyenet's blog: http://wholehealthsource.blogspot.co.uk/2014/07/instant-pot-...
I use the same Instant Pot LUX60 model. I haven't tried any other model.
Cookbook author Melissa Joulwan has an algorithmic approach to weekly meal prep that results in delicious and easy weekday meals, if you're willing to make the "cook 2 hrs on weekend + cook no more during the week" trade-off. It's not the mere minutes that Soylent promises, but for some folks reading this it might be useful. It's paleo so easy to adapt to high protein/low carb/high veggie/whatever floats your boat here.
http://www.seriouseats.com/2016/09/how-to-clean-maintain-cas...
And as far as the active part is concerned, I like to listen the radio and if I can get organised so that I can prepare the food while one my favourite broadcasts is on the air, I don't even notice I "have to work".