I've dropped the idea that IGF response is something I need in my life. Milk is ideally formulated to feed babies that need to grow into gigantic beasts.

It is also a very inferior product made with zero genetic engineering. Just silly crossbreeding until the cow has big enough milk gains.

Don't see how it's, from a nutritional or health perspective, superior to Soylent.

Milk is also super cheap because it's heavily subsidized through taxes. I'm not saving idiot entrepreneurs by buying their unsustainable products.