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This is what I have done : using password generator to have a password I cant remember + 2fa . Auto destruct cookies in browser . It actually prevents me from trying to login to fb , gmail etc as its too much work . After some time now I have a control over my urge to login . And start working friday night or early saturday morning .

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This is great!

I usually block sites in my /etc/hosts file. It's not a ton of work to unblock them but it's enough that when I go to facebook and it doesn't load more often then not I will alt-tab back to my editor or something productive.

I use Leechblock, which lets you block sites at certain times of day, on certain days of the week, group sites to enable/disable them as a group, etc.

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