Please consider Board Games as an alternative to Computer Games. There has never been a better time to get into the hobby - https://www.youtube.com/watch?v=HKgz-UBEhss :)
But yeah. Board games are the best way to free yourself from screen addiction, in my opinion. And there's tons of interesting board games out there nowadays.
And if we're including things like D&D and Pathfinder, that's easily months of entertainment.