I'm in a similar spot. On one hand, it can be annoying to have a relatively higher threshold for novelty, interest, and engagement. On the other hand, even while these tendencies have made me a bit of a dilettante or a dabbler, I also find that fiddling around on a lot of semi-related (or even unrelated) things can bring a different sort of experience and perspective compared to that which comes from deeper exploration of fewer fields/topics/skills/etc.
I'm not saying there aren't definite drawbacks but when considered like "it just is what it is" I can at least see some of the benefits. There's something to be said for in-depth knowledge and exploration on a specific field or topic but there's also something to be said for having a breadth of experiences and skills. In many ways it can make you more adaptable and when you find yourself needing to draw on skills and experiences, it's a lot easier when you're at least familiar with them even if you're not an expert.
Like I'm not a skilled electrical engineer but I've wired up a house and tied in a breaker panel as part of a job I held for a short time years ago. So when I need to replace a fixture or a garbage disposal, where friends might hire someone and pay several hundred dollars to have it done, I can do some quick research and leverage my limited experience to do it myself. For bigger jobs I still hire someone but that's just how it goes.
Or the fact that I'm not a software developer or network engineer but when I need to set something up on my home network or troubleshoot something at work, I at least understand basic concepts just from screwing with computers for so long and I can usually sort things out with some research or assistance. Most other friends and acquaintances outside the field would just look at something like setting up a home subnetwork and file server for IP cam surveillance as beyond their abilities. My general familiarity means I can sort it out with a bit of trial and effort.
Same goes for just about anything. If I've tinkered with something related as part of my neverending quest for novelty, I don't need to start from scratch every time I need to do something similar. And when a task or endeavor is outside of my abilities, those people who have dedicated themselves to a deeper exploration of a skill or field can come in and make use of their way of doing things. Can't run the economy on just tinkerers, obviously.