However, the opportunity lost for every year you defer retirement contributions is huge, especially when you factor in the employer match you could be getting.
If you assume a $200 a month contribution at about a 3% rate of return, the difference between 39 and 40 years of contributions is $7,600. Discounting the $2400 in contributions you would have made, that's still $5,200 lost just for waiting a year. And we're not even factoring in an employer match.
Again, agree that for some this may be a tough decision. But generally speaking, if you receive a salary and have the option to participate in a retirement plan, you should do it.