Earlier this year I created an app that helps you eat healthier. I just overhauled it. It works like this:

1) Pick one simple habit to work on.

2) Check off your habit every day for a week.

3) When you check it off, the app shows you a funny GIF.

4) After you do your habit for a week, you move onto a new one. This way, you don't take on too much at once.

Would love to see what you guys think.