> Unique-per-service email addresses work pretty well
and they're so easy with Gmail - anything following a '+' character after your username (or alias, if using your own/company domain) will go to the same box, but keep the distinct address.Unfortunately, depressingly many sites validate email fields, and get it wrong - thinking '+' is not allowed.
IMO it's not even worth trying to get an email regex (or other validation) right - you're probably going to send out an activation email anyway!