Thousands of cycles for a SYSCALL/SYSRET on a reasonably modern Intel/AMD CPU? I think you should try to measure that.
Yeah, this doesn't apply for context-switches that happen because of plain old pre-emption, but it does happen if the context-switch is because e.g. a network packet wants to arrive at another process in your VM than the one that's currently running.
I would imagine that there's a reason bare-metal IaaS providers have a business model. :)