I'm trying to remember where I saw it, but there was a journalist who showed over the past year how much food 1000 bolivars bought. At the beginning of the photo essay, she could have fed a family for a week. By the end, it was barely enough for 1 person for a meal.
Anyone can really help out and make a difference too. Not just in LATAM, but around the world. The amount of knowledge about cybersecurity, threat models, and risks associated with electronic communications spans a wide range. Of course you have civil society groups who know how to use PGP, but there are others who still rely on Facebook Messenger to communicate with sources and keep passwords sticky noted to their computer screen.
Edit: Also wanted to note that it's pretty great what Citizen Labs is doing. Other great resources for learning/teaching/staying updated ( in both English and Spanish and several others) can be found on the EFF's website - https://ssd.eff.org/en/playlist/journalist-move