It's a bad tool. It's important to contemplate what is a good tool and what is bad tool -- and to avoid using bad tools when you are able.
We also encourage people to theme the environment, and provide themes via plugins. I think theming things with a lot more minimal whitespace would be an interesting project for users like you.
Also, for a power user, I'd definitely suggest running it in the browser application mode, which gets rid of lots of the browser chrome.
Remember - it's an alpha-level project, we're still experimenting a lot, especially on the user experience and UI. JupyterLab was built to be easily extensible and customizable, and we encourage people to experiment with customizing the environment in a way that suits them. And we appreciate feedback as well! Thanks!