How much coffee are you drinking?
Some intense exercise (7+ mile runs) will wipe you out. I'd recommend you keep the coffee, and get your body moving. Allocate 1 hour of your day, to 120+ bpm workouts.
Just TRY not to sleep.
Some intense exercise (7+ mile runs) will wipe you out. I'd recommend you keep the coffee, and get your body moving. Allocate 1 hour of your day, to 120+ bpm workouts.
Just TRY not to sleep.
Not a huge amount. Probably like 2-3 good strength cups.
>Some intense exercise (7+ mile runs) will wipe you out.
Yeah been getting some exercise, but I find it keeps me awake if its too close to bedtime.