Tried it out, bought a copy :)
The thing i'm noticing most (and i can hack around this probably) is that there are some things that are productive in certain contexts (monitoring twitter after launching/announcing a thing) and not in others not (twtittering while i'm supposed to be writing code, or letting myself get distracted by twitter while waiting for something to build).
Would you consider some notion of rule sets scoped to some notion of "what i'm supposed to be doing"?