Why are toothpaste and shampoo "relatively useless"? I believe there are many health benefits to using them.
I don't know for sure, however, because I've never tried going without them for long ... let me know how that goes.
I don't know for sure, however, because I've never tried going without them for long ... let me know how that goes.
You don't really need toothpaste. It's the brushing part that's good for removing detritus from your teeth.
Edit: Downvote with no comment? How is this comment non-constructive, so I can avoid doing it in the future?
https://en.wikipedia.org/wiki/Shampoo#No_Poo_Movement
https://www.quora.com/How-much-less-effective-is-brushing-yo...
ex for toothpaste: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3545237/