>> I don't want to research the 200 brands of almond milk or 85 sushi restaurants in my neighborhood
Neither do I. I'll just pick one arbitrarily. It's almond milk. I might even just skip it entirely. I don't even really need milk, if giving up advertising meant I had to drink water that's fine.
I think the issue here is that you're approaching this from a consumerist viewpoint to begin with - it's difficult to explain exactly what's wrong because it's a completely foreign approach.