I apologize if I come across as snarky, it is not my intent, but I don't like being told what I should do. There's no 'right' way to go about using your time, and wasting it is completely subjective. If I'm about to die and all I want to do is watch TV, there's nothing wrong with that. I don't have to provide value, I don't have to travel, I don't have to take risks, I don't have to watch sunsets, I don't have to do anything, if I don't want to.
Her message is good, and I found it very moving like many of you, but I can't agree that 'doing' something is always the best thing for everyone. Do what you want, as long as you aren't hurting anyone else's ability to do what they want.