So who are these experts in HFT that should be referenced? Certainly not me or Michael Lewis.
One source I like to follow is Eric Hunsader. One of his claims to fame is catching a leak in FOMC data that led to a policy change by the Federal Reserve [1].
My own take on the HFT debate: HFT is here to stay; the method of trading is not the problem, the danger is that no regulator can monitor the massive stream of quotes and trades and accurately sift out bad actors. What's the solution -- I have no clue, but arbitrarily slowing down trades is not useful.
[1]http://www.nanex.net/aqck2/4473.html
Edit:
Apparently no true Scotsman would follow Nanex as a source. Duly noted. :) I'd be interested to hear of other sources that at least attempt in depth analysis like Nanex.