I interview candidates a lot, and I see this pattern many times. I can't remember how aggressively those particular people followed up with me, but I can tell you that I have had conversations like this:
---
Tell me about something specific you did to improve the productivity/velocity of your colleagues.
"I'm a big believer in unit tests. When you have a lot of code coverage, other people can make changes without worrying they'll break things."
Ok, I get that, we write tests too. But what, specifically, did you do with respect to testing? And what, specifically was the result?
"Well, I write tests for all my code first. TDD leads to better designs, and that's better for everyone."
I know what TDD is, and I admire people with the discipline to practice it consistently. Now tell mw what, specifically, you did with TDD to improve the productivity of the team. Did you introduce the idea? Did you introduce some process around TDD? Did you introduce some TDD tooling?
"I use Mock Objects."