IMO the one thing that saves our mass transit is that busses are allowed to ride on the shoulder bypassing most traffic. I lived in the north burbs and had a job downtown Minneapolis. I could take an express bus from a nice ramp facility to right into downtown with just one extra stop. 20 minute trip vs nearly an hour in a car.
However, forget about using mass transit if you're trying to get anywhere outside of downtown Minneapolis.
Also, the cities are bike friendly but not as friendly as most 'best places to bike' actually say they are. Most articles go by sum of miles of bike lanes, but many bike lanes here are pretty terrible. Not protected, poorly maintained, not plowed or light enforcement for cars badly parked. I'd say Minneapolis is as bike friendly as any other ubran area with a sizable health conscious population.