If you're that busy you should skip commenting too.
The answer is that humans are not simple furnaces; different foods are metabolized in different ways, and affect appetite differently.
The answer is that humans are not simple furnaces; different foods are metabolized in different ways, and affect appetite differently.
Discussing diet is hard because everyone reasons from personal experience. E.g., in my experience, almost all my fluid intake is Dr. Pepper and I consume large quantities of the "worst" food, as a proportion of my diet, but I don't eat that much and I work out, so I'm strong and fit with low cholesterol.