nefrix

I think there isn’t a miracle solution for increasing the focus. Is like a muscle you want to make it stronger. It needs lots of discipline and practice.

This is a list of things I’ve done on and off for the last 2 years and feel like it improved my focus.

- get rid of possible distractions (phone-turned off all the notifications) - read books constantly (I made a rule to read at least 1 page a day) - meditation - morning pages (is more like a journaling, but continuous flux of thoughts written on 3 letter pages every morning)

The morning pages I think helped me the most not only for my focus, but also for my mental wellbeing.

How do you increase your melatonin?

I thought this is happening only in Romania, but looks like is been a common practice for politicians all over.

Really cool. I checked also a receipt in Romanian and it worked, it translated the ingredients.

Great blog post. Thanks for sharing it.

I am curious, what platform did you use to create/ publish your website. Sorry for my dumb question, i am not a developer, work in film industry but i have a huge respect for people who code, that is why I am here.

It’s an app killer to ask for registration before seeing any feature of the app. I deleted before giving it a try.

Let the mass surveillance begin!

It looks like it creates your AI persona by asking you a few questions. It would be cool to let you upload lots of texts in order to feed the algorithm.

I’ve been journaling for the last 2 years, each day filling 3 letter pages, i have more than 1000 pages with personal thoughts. I would love to upload all those texts on a platform in order to create a digital persona.

“I wander for myself… what will ever happen if we became overwhelmed by the possibilities… the feeling that nothing will ever be finalised…”

It is interesting how my mind is constantly looking for conflicts in any bit of information I read online. While reading the two emails, I was expecting that Fauci will give an ironic answer to Zuckerberg, or some kind of conflict will be revealed.

Maybe it is because my brain created a reflex of picking up information based on emotions. If there isn’t any drama, why to look at, kind of news mindset. Do you ever feel the same?